Speed Keto Forever

A PERSONAL INTRODUCTION
MONTH TWO INTRODUCTION: AUTOMATIC FAT LOSS
WHY FAT LOSS ACCELERATES IN MONTH TWO: THE NINE MECHANISMS
THE SHADOW IN THE BRAIN: HOW METABOLIC DYSFUNCTION CREATES "TYPE 3 DIABETES" AND WHY AUTOMATIC FAT LOSS IS A POWERFUL DEFENSE
FUELING THE BRAIN: A GUIDE TO MCTS AND EXOGENOUS KETONES FOR COGNITIVE PERFORMANCE
YOUR SECRET WEAPON: EXERCISE - ITS ROLE IN WEIGHT LOSS, REVERSING TYPE 2 DIABETES, AND PREVENTING TYPE 3 DIABETES
THE STILLNESS THAT HEALS: MEDITATION’S ROLE IN REVERSING WEIGHT GAIN, TYPE 2 DIABETES, AND TYPE 3 DIABETES
THE ACTIVE MIND: BUILDING A RESILIENT BRAIN TO PREVENT TYPE 3 DIABETES
THE POWER OF PURE CACAO: A STRATEGIC TOOL FOR METABOLIC HEALTH AND BRAIN CALIBRATION
THE ART OF THE SIGNAL PRECISION CARBOHYDRATES EXPLAINED
WEEK 5: METABOLIC FLEXIBILITY ACTIVATION PHASE
WEEK 5 MEAL PLAN
WEEK 6: FAT-BURNING CONFIDENCE & CONSISTENCY PHASE
WEEK 6 MEAL PLAN
WEEK 7: STRATEGIC REFEED & HORMONAL RESET PHASE
WEEK 7 MEAL PLAN
WEEK 8: AUTOMATIC FAT LOSS PHASE
WEEK 8 MEAL PLAN
SPEED KETO FOREVER 15 SOUP RECIPES
SPEED KETO FOREVER SUBSTITUTION GUIDE
SPEED KETO FOREVER POST-PROGRAM MAINTENANCE GUIDE