The course and eating plan will be delivered next Sunday so you can get a week of meditation in first
Your Keto Hormone Reset Videos, Food Plan, Facebook Group Access and Meditation
Facebook Group Access.
Videos.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Meditation Sessions
All meditations written by Harlan. Some are recording by Harlan, others under his direction He wants you to be exposed to different forms of meditation so you can find a few favorites
Getting Started With Meditation
Mindful Meditation
Stress Meditation with Relax Music
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